Join the running group, The Salty Dogs, every Monday night at 7 pm or Wednesday mornings at 7 am at Bardog, 73 Monroe. The runs start and finish at Bardog. It may be easier to stay motivated in this heat by running with a group. Have a look at a list of all area group runs.
Yesterday's post about the St. Jude Garden and today's Salty Dogs reminded me of the upcoming Firecracker 5K benefitting St. Jude. It's this Saturday, July 3rd, 7 pm at The Racquet Club.